Do Nike Shoes Run Small? Full Answer & Tips To Measure

Embarking on the quest for the perfect pair of sneakers, many of our readers have pondered, “Do Nike shoes run small?” and we’ve heard you. It’s a common thread we see woven through online forums, customer reviews, and even within our own team discussions here at Oufitoza. Sizing can make or break your experience with a new pair of shoes, and when it comes to a brand as iconic as Nike, the fit is just as crucial as the design.When getting new sneakers for running, it’s crucial to think about whether they will run big or run small or the right size,  especially when it comes to Nike. 

In this article, we will discuss “Do Nike shoes run small ?” We will also cover everything from measuring your feet to trying on the shoes before you buy them. 

What Does “Run Big Or Small” Mean?  

For those who don’t regularly run or participate in sports, this terminology might be a bit hard to understand. Normally, when you buy, you always consider choosing the pair that fits your size as closely as possible.

For example, if you are a women’s size 5 with narrower feet, then you’d want to get a women’s size 5 with a more narrow fit to make sure the shoes aren’t too loose and provide good support.

For everyday activities that don’t require much movement, a pair of well-fitting shoes is appropriate. However, for running and other activities that require frequent movement, this could be problematic. For instance, if your shoes “Run big”, they will be too large or wide for your feet. This leads to slipping while running and poor grip, which is not optimal for supporting your feet during running or other activities. Over time, this could affect your health.

Additionally, if your shoes “Run small”, they will be too tight for your feet. This can lead to health issues in your feet like constriction. Because your feet would be under pressure and painful if the shoes are too small during activities.

The shoes “Run big” and they will be too large

How Big Or Small Do Nikes Run?

Nike running shoes run small and tend to be a bit tight. The form of the shoe is usually narrow, but the length usually matches the standard sizing.

Therefore, when choosing to buy Nike running shoes, people often opt for sizes that are half a size larger. Also, if you have wide feet, you should consider that Nike shoes may not fit you well and you might want to look into other brands to find a suitable pair. If you still like Nike, you could try researching the Pegasus Air Zoom model, and when ordering, choose a half size larger.

In addition, to find the right pair of Nike shoes for your feet, if you’re shopping online, you should compare your foot measurements with the sizing chart and also read customer reviews on e-commerce websites. To be more certain, I recommend visiting a Nike store in person to try on the shoes and make a decision.

Nike running shoes run small

Does Nike Make Any Shoes With Wider Fits? 

Here we provide instructions on how to measure your foot length and width, as well as Nike’s shoe size chart for men and women:

Foot Length

To measure the length of your foot, you’ll need a piece of paper that is larger than your foot. Then stand on that paper. I recommend wearing socks while measuring.

Now take a pencil and trace around your foot as closely as possible for accurate results. Additionally, make sure not to tilt the pencil inward towards your foot, as it could result in an inaccurate outline.

Finally, use a ruler to measure the drawing of your foot on the paper, and note down the length of your foot. The measurement should be taken from the middle of the back of the heel to the tip of the longest toe. Once you have the measurement, you can refer to Nike’s shoe size chart for comparison.

Nike’s size For Men 

Shoe Size88.599.51010.511
Length of Foot (inches)9.910.110.310.410.610.810.9
Shoe Size11.51212.51313.51414.515
Length of Foot (inches)11.111.311.511.711.81212.212.3

Nike’s size For Women

Shoe Size55.566.577.58
Length of Foot (inches)
Shoe Size8.599.51010.51111.512
Length of Foot (inches)9.79.91010.210.310.510.710.9

Foot width 

For measuring the width of your foot, you can use the same method as above. Typically, the width of the foot is measured at the ball of the foot or the base of the toes. Once you’ve completed the measurement, you can compare it with Nike’s shoe size chart below:

Nike’s size For Men

Men’s Shoe SizeNarrow(inches)Medium(inches)Wide(inches)
83.6 3.8 3.9
93.7 3.94.1 
103.8 4.04.2
113.9 4.1 4.3 
124.1 4.34.4 
134.2 4.4 4.6
144.3 4.6 4.8
154.4 4.6 4.8

Nike’s size for women

Women’s Shoe SizeNarrow(inches)Medium(inches)Wide(inches)
52.8 3.2 3.5 
62.9 3.3 3.7 
73.1 3.4 3.8
83.2 3.6 3.9 
93.3 3.74.1 
103.4 3.8 4.2 
113.63.9 4.3 
123.7 4.1 4.4 

Note: If your foot size falls between two sizes in terms of length or width, you may consider choosing a size that is a half-size larger or even one size larger when making a purchase.

Measure your feet before you buy the shoes

How To Make Your Feet Fit Nike Shoe?  

To make sure your Nike shoes are a good fit, here are some guidelines to keep in mind:

Measure your feet: Use a ruler or a tape measure to find out the size of your feet. Make a note of how long and wide they are and then check these measurements against Nike’s sizing guide.

What’s the use: Keep in mind the activity you’ll be doing in these shoes. For running shoes, a tighter fit may be better to keep your feet from sliding inside the shoe. But for basketball, you might want a bit more room in the toe area for better mobility.

Test them out: Always best to put the shoes on your feet before buying. This way, you can be sure they’re the right size and feel comfy.

Lace them right: The laces should be tight enough to keep your feet secure, but not so tight that they make your feet feel squeezed.

Think about the inside: If you have feet that are either wide or narrow, think about getting a different insole. This can either give your feet more room or offer them extra support, making the shoes more comfortable overall.

Read more: Difference Between Nike Air And Air Jordan

So, when picking out Nike shoes, it’s worth it to spend a little extra time ensuring that they’ll be comfortable and functional for your specific needs. If you’re shopping online, it might be a good idea to visit a physical store first to try some on. This will give you a better idea of what size and style to go for when you make your online purchase.


As we draw this discussion to a close, the question, “Do Nike shoes run small?” has been examined from multiple angles within the footwear community. We’ve laced together feedback from countless wearers, cross-referenced it with Nike’s official size charts, and even taken some of our own experiences into account to bring you a balanced view.

It’s apparent that while some Nike models may feel snugger, others fit just right or even leave a bit of wiggle room. Factors like shoe design, materials used, and your individual foot shape play pivotal roles in how a Nike shoe may fit you personally. We recommend paying close attention to specific product reviews and Nike’s fit guidance to ensure you make the best choice for your feet.

Jena Oralie

Jena Oralie

Jena Oralie, the fashion designer and fashion role model of Outfitoza. She had a totally modern, intense look: a unique blend of masculine and feminine. He has more than 10 years of experience in shoe design and other foundations of fashion, starting at a young age and accumulating experience.